/* ============================================================
   CALM PARENT SCRIPTS GUIDE — StopYelling.co
   Design tokens → layout → components → responsive
   ============================================================ */

/* ── Google Fonts ─────────────────────────────────────────── */
@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,600;0,700;1,400;1,600&family=DM+Sans:ital,opsz,wght@0,9..40,300;0,9..40,400;0,9..40,500;0,9..40,600;1,9..40,400&display=swap');

/* ── Design Tokens ────────────────────────────────────────── */
:root {
  --cream:        #FAF6F0;
  --cream-dark:   #F0E8DC;
  --cream-darker: #E8DDD0;
  --teal:         #006B70;
  --teal-mid:     #005A5E;
  --teal-light:   #E5F2F2;
  --teal-dark:    #004D52;
  --orange:       #E87722;
  --orange-hover: #C9641A;
  --charcoal:     #1A2332;
  --charcoal-mid: #3D4D5C;
  --charcoal-light: #556070;
  --warm-white:   #FFFFFF;
  --border:       rgba(0, 107, 112, 0.15);
  --teal-lighter: #d4eded;

  --font-display: 'Playfair Display', Georgia, serif;
  --font-body:    'DM Sans', system-ui, -apple-system, sans-serif;

  --radius-sm:  6px;
  --radius-md:  12px;
  --radius-lg:  20px;

  --shadow-sm:  0 1px 3px rgba(26, 35, 50, 0.08);
  --shadow-md:  0 4px 16px rgba(26, 35, 50, 0.10);
  --shadow-lg:  0 12px 40px rgba(26, 35, 50, 0.12);

  --max-width:  1200px;
  --section-v:  96px;
  --section-v-sm: 64px;
}

/* ── Reset ────────────────────────────────────────────────── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; font-size: 16px; }
body {
  font-family: var(--font-body);
  background: var(--cream);
  color: var(--charcoal);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: hidden;
}
img { display: block; max-width: 100%; height: auto; }
a { color: inherit; text-decoration: none; }
button { font-family: var(--font-body); cursor: pointer; border: none; }

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: 0.01ms !important; transition-duration: 0.01ms !important; }
  html { scroll-behavior: auto; }
}

/* ── Typography Scale ─────────────────────────────────────── */
/* hero: 3.5–4.5rem | page-heading: 2.25rem | section-heading: 1.75rem |
   body: 1rem | label: 0.875rem | caption: 0.75rem | mono: DM Mono */

.t-eyebrow {
  font-family: var(--font-body);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--teal);
}
.t-hero {
  font-family: var(--font-display);
  font-size: clamp(2.6rem, 5vw, 4.25rem);
  font-weight: 700;
  line-height: 1.1;
  color: var(--charcoal);
  letter-spacing: -0.01em;
}
.t-section-heading {
  font-family: var(--font-display);
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
  color: var(--charcoal);
}
.t-sub {
  font-size: 1.0625rem;
  line-height: 1.7;
  color: var(--charcoal-mid);
}
.t-label {
  font-size: 0.875rem;
  font-weight: 500;
  color: var(--charcoal-light);
}

/* ── Layout Utilities ─────────────────────────────────────── */
.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
}
.section { padding: var(--section-v) 0; }
.section--sm { padding: var(--section-v-sm) 0; }

/* ── Buttons ──────────────────────────────────────────────── */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: var(--font-body);
  font-weight: 600;
  border-radius: var(--radius-sm);
  transition: background 0.18s ease, transform 0.12s ease, box-shadow 0.18s ease;
}
.btn:focus-visible {
  outline: 3px solid var(--orange);
  outline-offset: 3px;
}
.btn-primary {
  background: var(--orange);
  color: var(--warm-white);
  font-size: 1rem;
  padding: 15px 28px;
  box-shadow: 0 2px 8px rgba(232, 119, 34, 0.30);
}
.btn-primary:hover {
  background: var(--orange-hover);
  transform: translateY(-1px);
  box-shadow: 0 4px 16px rgba(232, 119, 34, 0.38);
}
.btn-primary:active { transform: translateY(0); }
.btn-primary--lg { font-size: 1.0625rem; padding: 18px 36px; }
.btn-ghost {
  background: transparent;
  color: var(--teal);
  font-size: 0.9375rem;
  padding: 10px 0;
  border-bottom: 1.5px solid transparent;
  transition: border-color 0.15s ease;
}
.btn-ghost:hover { border-color: var(--teal); }

/* ── Navigation ───────────────────────────────────────────── */
.site-nav {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(250, 246, 240, 0.96);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid transparent;
  transition: padding 0.25s ease, border-color 0.25s ease, box-shadow 0.25s ease;
}
.site-nav.scrolled {
  border-color: var(--border);
  box-shadow: var(--shadow-sm);
}
.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 20px 32px;
  max-width: var(--max-width);
  margin: 0 auto;
  transition: padding 0.25s ease;
}
.site-nav.scrolled .nav-inner { padding-top: 14px; padding-bottom: 14px; }
.nav-logo {
  font-family: var(--font-display);
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--teal);
  letter-spacing: -0.01em;
}
.nav-logo span { color: var(--orange); }
.nav-links {
  display: flex;
  align-items: center;
  gap: 32px;
}
.nav-link {
  font-size: 0.9375rem;
  font-weight: 500;
  color: var(--charcoal-mid);
  transition: color 0.15s ease;
}
.nav-link:hover { color: var(--teal); }

/* ── Hero Section ─────────────────────────────────────────── */
.hero {
  background: var(--cream);
  padding: 80px 0 0;
  overflow: hidden;
}
.hero-inner {
  display: grid;
  grid-template-columns: 55fr 45fr;
  gap: 64px;
  align-items: center;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px 80px;
}
.hero-content { padding-bottom: 16px; }
.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 24px;
}
.hero-eyebrow-dot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--orange);
  flex-shrink: 0;
}
.hero-headline { margin-bottom: 20px; }
.hero-headline em {
  font-style: italic;
  color: var(--teal);
}
.hero-sub {
  font-size: 1.0625rem;
  line-height: 1.7;
  color: var(--charcoal-mid);
  margin-bottom: 36px;
  max-width: 520px;
}
.hero-cta-group { margin-bottom: 20px; }
.hero-trust {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.8125rem;
  color: var(--charcoal-light);
}
.hero-trust-divider { color: var(--cream-darker); }
.hero-image-wrap {
  position: relative;
  border-radius: var(--radius-lg) 0 0 var(--radius-lg);
  overflow: hidden;
  height: 540px;
  margin-right: -32px;
}
.hero-image-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
}

/* ── Pain Point Section ───────────────────────────────────── */
.pain { background: var(--cream-dark); }
.pain-header {
  text-align: center;
  margin-bottom: 56px;
}
.pain-header p {
  font-size: 1rem;
  color: var(--charcoal-mid);
  margin-top: 12px;
}
.pain-quotes { display: flex; flex-direction: column; gap: 4px; margin-bottom: 56px; }
.pain-quote {
  display: flex;
  align-items: flex-start;
  gap: 20px;
  padding: 28px 32px;
  border-radius: var(--radius-md);
  background: var(--cream);
  border: 1px solid rgba(0, 107, 112, 0.12);
  box-shadow: var(--shadow-sm);
}
.pain-quote:nth-child(2) { background: rgba(232, 119, 34, 0.04); border-color: rgba(232, 119, 34, 0.12); }
.pain-quote:nth-child(3) { background: rgba(0, 90, 94, 0.04); }
.pain-quote-mark {
  font-family: var(--font-display);
  font-size: 3rem;
  line-height: 1;
  color: var(--teal);
  flex-shrink: 0;
  margin-top: -6px;
  opacity: 0.4;
}
.pain-quote-text {
  font-family: var(--font-display);
  font-size: 1.1875rem;
  font-style: italic;
  line-height: 1.6;
  color: var(--charcoal);
}
.pain-close {
  max-width: 680px;
  margin: 0 auto;
  background: var(--teal);
  color: var(--warm-white);
  border-radius: var(--radius-md);
  padding: 36px 40px;
}
.pain-close blockquote {
  font-family: var(--font-display);
  font-size: 1.125rem;
  font-style: italic;
  line-height: 1.7;
  margin-bottom: 16px;
}
.pain-close cite {
  font-style: normal;
  font-size: 0.875rem;
  font-weight: 600;
  opacity: 0.85;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

/* ── Product Overview ─────────────────────────────────────── */
.product { background: var(--warm-white); }
.product-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}
.product-image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}
.product-image img { width: 100%; aspect-ratio: 3/4; object-fit: cover; object-position: center; }
.product-content .t-section-heading { margin: 16px 0 24px; }
.product-pills {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 24px;
}
.pill {
  display: inline-flex;
  align-items: center;
  background: var(--teal-light);
  color: var(--teal-mid);
  font-size: 0.8125rem;
  font-weight: 600;
  padding: 6px 14px;
  border-radius: 100px;
  letter-spacing: 0.02em;
}
.product-body {
  font-size: 1rem;
  line-height: 1.75;
  color: var(--charcoal-mid);
  margin-bottom: 32px;
}

/* ── C.A.L.M. Framework ───────────────────────────────────── */
.calm { background: var(--teal-light); }
.calm-header { text-align: center; margin-bottom: 60px; }
.calm-header .t-section-heading { margin: 12px 0 16px; }
.calm-steps { display: flex; flex-direction: column; gap: 2px; }
.calm-step {
  display: grid;
  grid-template-columns: 80px 1fr auto;
  gap: 32px;
  align-items: start;
  padding: 32px 0;
  border-bottom: 1px solid rgba(0, 107, 112, 0.12);
}
.calm-step:last-child { border-bottom: none; }
.calm-letter {
  font-family: var(--font-display);
  font-size: 3.5rem;
  font-weight: 700;
  color: var(--teal);
  line-height: 1;
  opacity: 0.18;
  text-align: center;
}
.calm-body {}
.calm-step-title {
  font-family: var(--font-display);
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--charcoal);
  margin-bottom: 6px;
}
.calm-step-desc {
  font-size: 0.9375rem;
  color: var(--charcoal-mid);
  line-height: 1.6;
  margin-bottom: 14px;
}
.calm-example {
  display: inline-block;
  background: var(--warm-white);
  border: 1px solid rgba(0, 107, 112, 0.18);
  border-radius: var(--radius-sm);
  padding: 10px 16px;
  font-family: var(--font-display);
  font-style: italic;
  font-size: 0.9375rem;
  color: var(--teal-mid);
}
.calm-connector {
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--orange);
  white-space: nowrap;
  padding-top: 8px;
}

/* ── What's Inside (Accordion) ────────────────────────────── */
.inside { background: var(--cream); }
.inside-header { margin-bottom: 48px; }
.inside-header .t-section-heading { margin: 12px 0 0; }
.accordion { display: flex; flex-direction: column; gap: 4px; }
.acc-item {
  background: var(--warm-white);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  overflow: hidden;
}
.acc-trigger {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
  padding: 22px 28px;
  background: transparent;
  text-align: left;
  cursor: pointer;
  transition: background 0.15s ease;
}
.acc-trigger:hover { background: var(--teal-light); }
.acc-trigger-left { display: flex; align-items: center; gap: 16px; }
.acc-part-badge {
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--warm-white);
  background: var(--teal);
  padding: 4px 10px;
  border-radius: 100px;
  flex-shrink: 0;
}
.acc-title {
  font-family: var(--font-display);
  font-size: 1.0625rem;
  font-weight: 600;
  color: var(--charcoal);
}
.acc-subtitle { font-size: 0.8125rem; color: var(--charcoal-light); margin-top: 2px; }
.acc-arrow {
  width: 24px;
  height: 24px;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--teal);
  transition: transform 0.25s ease;
}
.acc-item.is-open .acc-arrow { transform: rotate(180deg); }
.acc-body-wrap {
  display: grid;
  grid-template-rows: 0fr;
  transition: grid-template-rows 0.3s ease;
}
.acc-item.is-open .acc-body-wrap { grid-template-rows: 1fr; }
.acc-body { overflow: hidden; }
.acc-body-inner {
  padding: 0 28px 24px 28px;
  border-top: 1px solid var(--border);
}
.acc-chapters { display: flex; flex-direction: column; gap: 10px; padding-top: 20px; }
.acc-chapter {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 16px;
  font-size: 0.9375rem;
  color: var(--charcoal-mid);
}
.acc-chapter-name { flex: 1; }
.acc-chapter-count {
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--orange);
  white-space: nowrap;
}
.acc-bonus {
  margin-top: 24px;
  padding: 20px 24px;
  background: linear-gradient(135deg, var(--teal-light) 0%, var(--teal-lighter) 100%);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  gap: 12px;
}
.acc-bonus-icon { flex-shrink: 0; color: var(--teal); }
.acc-bonus-text { font-size: 0.9375rem; color: var(--charcoal); font-weight: 500; }
.acc-bonus-text strong { color: var(--teal); }

/* ── Script Preview ───────────────────────────────────────── */
.previews { background: var(--warm-white); }
.previews-header { text-align: center; margin-bottom: 56px; }
.previews-header .t-section-heading { margin: 12px 0 12px; }
.scripts-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  margin-bottom: 40px;
}
.script-card {
  background: var(--cream);
  border-radius: var(--radius-md);
  padding: 28px;
  border: 1px solid rgba(0, 107, 112, 0.1);
  position: relative;
}
.script-card:nth-child(2) { background: rgba(232, 119, 34, 0.04); border-color: rgba(232, 119, 34, 0.1); }
.script-card:nth-child(3) { background: rgba(0, 77, 82, 0.04); }
.script-tag {
  display: inline-block;
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--teal);
  background: var(--teal-light);
  padding: 4px 10px;
  border-radius: 100px;
  margin-bottom: 16px;
}
.script-card:nth-child(2) .script-tag { color: var(--orange); background: rgba(232, 119, 34, 0.08); }
.script-situation {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1rem;
  color: var(--charcoal);
  margin-bottom: 16px;
  padding-bottom: 14px;
  border-bottom: 1px solid var(--border);
}
.script-lines { display: flex; flex-direction: column; gap: 10px; }
.script-line {
  font-family: var(--font-display);
  font-style: italic;
  font-size: 0.9375rem;
  line-height: 1.55;
  color: var(--charcoal-mid);
  padding-left: 14px;
  border-left: 2px solid transparent;
}
.script-line:first-child { color: var(--charcoal); border-left-color: var(--teal); }
.script-card:nth-child(2) .script-line:first-child { border-left-color: var(--orange); }
.script-card:nth-child(3) .script-line:first-child { border-left-color: var(--teal-mid); }
.previews-close {
  text-align: center;
  font-size: 1rem;
  color: var(--charcoal-mid);
  line-height: 1.7;
  max-width: 600px;
  margin: 0 auto;
}
.previews-close strong { color: var(--charcoal); }

/* ── About Dr. Maya ───────────────────────────────────────── */
.about { background: var(--cream-dark); }
.about-inner {
  display: grid;
  grid-template-columns: 60fr 40fr;
  gap: 72px;
  align-items: center;
}
.about-content {}
.about-content .t-section-heading { margin: 12px 0 12px; }
.about-credentials {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 28px;
}
.cred-badge {
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--teal-mid);
  background: rgba(0, 107, 112, 0.08);
  padding: 5px 12px;
  border-radius: 100px;
  border: 1px solid rgba(0, 107, 112, 0.15);
}
.about-story {
  font-size: 1rem;
  line-height: 1.8;
  color: var(--charcoal-mid);
  margin-bottom: 16px;
}
.about-story em {
  font-family: var(--font-display);
  font-style: italic;
  color: var(--charcoal);
  font-size: 1.0625rem;
}
.about-image-wrap {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 20px 20px 0 var(--cream-darker);
}
.about-image-wrap img {
  width: 100%;
  aspect-ratio: 3/4;
  object-fit: cover;
  object-position: center top;
}

/* ── Final CTA ────────────────────────────────────────────── */
.final-cta {
  background: var(--teal-dark);
  color: var(--warm-white);
  padding: var(--section-v) 0;
}
.final-cta-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}
.final-cta-content {}
.final-cta .t-eyebrow { color: rgba(255, 255, 255, 0.6); margin-bottom: 16px; display: block; }
.final-cta .t-section-heading { color: var(--warm-white); margin-bottom: 16px; }
.final-cta-sub {
  font-size: 1rem;
  line-height: 1.7;
  color: rgba(255, 255, 255, 0.75);
  margin-bottom: 36px;
}
.final-cta-note {
  margin-top: 16px;
  font-size: 0.8125rem;
  color: rgba(255, 255, 255, 0.5);
  display: flex;
  align-items: center;
  gap: 16px;
}
.final-cta-note span { display: flex; align-items: center; gap: 6px; }
.final-cta-image-wrap {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}
.final-cta-image-wrap img {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
}

/* ── What to Say Instead of Yelling (Swap) ────────────────── */
.swap { background: var(--teal-light); }
.swap-header { text-align: center; margin-bottom: 48px; }
.swap-header .t-section-heading { margin-top: 12px; }
.swap-list {
  display: flex;
  flex-direction: column;
  gap: 16px;
  max-width: 920px;
  margin: 0 auto;
}
.swap-row {
  background: var(--warm-white);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 22px 28px;
  box-shadow: var(--shadow-sm);
}
.swap-moment {
  display: block;
  font-family: var(--font-body);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--charcoal-light);
  margin-bottom: 16px;
}
.swap-cols {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
  align-items: stretch;
}
.swap-old, .swap-new {
  display: flex;
  flex-direction: column;
  gap: 8px;
  padding: 16px 18px;
  border-radius: var(--radius-sm);
}
.swap-old {
  background: rgba(232, 119, 34, 0.05);
  border: 1px solid rgba(232, 119, 34, 0.18);
}
.swap-new {
  background: var(--teal-light);
  border: 1px solid rgba(0, 107, 112, 0.22);
}
.swap-label {
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}
.swap-label--old { color: var(--orange-hover); }
.swap-label--new { color: var(--teal); }
.swap-old p, .swap-new p {
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1rem;
  line-height: 1.55;
}
.swap-old p { color: var(--charcoal-light); }
.swap-new p { color: var(--charcoal); }
.swap-foot {
  text-align: center;
  max-width: 600px;
  margin: 40px auto 0;
  font-size: 1rem;
  line-height: 1.7;
  color: var(--charcoal-mid);
}
.swap-foot strong { color: var(--teal); }

/* ── Scripts by Situation ─────────────────────────────────── */
.situations { background: var(--cream); }
.situations-header { text-align: center; margin-bottom: 48px; }
.situations-header .t-section-heading { margin-top: 12px; }
.situations-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  margin-bottom: 40px;
}
.situation-card {
  background: var(--warm-white);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 24px 24px 22px;
  box-shadow: var(--shadow-sm);
  transition: transform 0.16s ease, box-shadow 0.16s ease, border-color 0.16s ease;
}
.situation-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
  border-color: rgba(0, 107, 112, 0.30);
}
.situation-name {
  font-family: var(--font-display);
  font-size: 1.125rem;
  font-weight: 700;
  color: var(--charcoal);
  margin-bottom: 8px;
}
.situation-desc {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: var(--charcoal-mid);
  margin-bottom: 16px;
}
.situation-meta {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  color: var(--teal-mid);
  padding-top: 12px;
  border-top: 1px solid var(--border);
  width: 100%;
}
.situations-age { max-width: 920px; margin: 0 auto; }
.age-split {
  background: var(--teal);
  color: var(--warm-white);
  border-radius: var(--radius-md);
  padding: 32px 36px;
}
.age-split-label {
  display: block;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.6);
  margin-bottom: 20px;
}
.age-split-cols {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
}
.age-col-range {
  display: block;
  font-family: var(--font-display);
  font-size: 1.375rem;
  font-weight: 700;
  margin-bottom: 6px;
}
.age-col-detail {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: rgba(255, 255, 255, 0.82);
}

/* ── FAQ ──────────────────────────────────────────────────── */
.faq { background: var(--warm-white); }
.faq-header { text-align: center; margin-bottom: 40px; }
.faq-header .t-section-heading { margin-top: 12px; }
.faq-accordion { max-width: 820px; margin: 0 auto; }
.faq-q {
  font-size: 1.0625rem;
  padding-right: 16px;
}
.faq-a { padding-top: 18px; }
.faq-a p {
  font-size: 0.9375rem;
  line-height: 1.7;
  color: var(--charcoal-mid);
}
.faq-a p em { color: var(--charcoal); font-style: italic; }

/* ── Footer ───────────────────────────────────────────────── */
.site-footer {
  background: var(--teal);
  color: rgba(255, 255, 255, 0.85);
  padding: 40px 0;
}
.footer-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  flex-wrap: wrap;
}
.footer-logo {
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 700;
  color: var(--warm-white);
}
.footer-logo span { color: rgba(255,255,255,0.6); font-weight: 400; font-size: 0.875rem; }
.footer-links {
  display: flex;
  align-items: center;
  gap: 24px;
}
.footer-link {
  font-size: 0.875rem;
  color: rgba(255, 255, 255, 0.7);
  transition: color 0.15s ease;
}
.footer-link:hover { color: var(--warm-white); }
.footer-legal {
  font-size: 0.75rem;
  color: rgba(255, 255, 255, 0.72);
  text-align: right;
}

/* ── Mobile Sticky CTA Bar ────────────────────────────────── */
.sticky-cta-bar {
  display: none;
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 200;
  background: var(--teal-dark);
  padding: 12px 20px;
  box-shadow: 0 -4px 20px rgba(26, 35, 50, 0.2);
  transform: translateY(100%);
  transition: transform 0.3s ease;
}
.sticky-cta-bar.visible { transform: translateY(0); }
.sticky-cta-bar .btn-primary { width: 100%; justify-content: center; }

/* ============================================================
   BLOG — index listing + article layout
   ============================================================ */

/* ── Blog Index ───────────────────────────────────────────── */
.blog-hero {
  background: var(--cream);
  padding: 72px 0 56px;
  text-align: center;
}
.blog-hero .t-hero { margin: 14px 0 16px; }
.blog-hero-sub {
  font-size: 1.0625rem;
  line-height: 1.7;
  color: var(--charcoal-mid);
  max-width: 600px;
  margin: 0 auto;
}
.blog-list { background: var(--cream); padding: 0 0 var(--section-v); }
.post-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
}
.post-card {
  display: flex;
  flex-direction: column;
  background: var(--warm-white);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 32px;
  box-shadow: var(--shadow-sm);
  overflow: hidden;
  transition: transform 0.16s ease, box-shadow 0.16s ease;
}
.post-card-thumb {
  margin: -32px -32px 20px;
  aspect-ratio: 16 / 9;
  overflow: hidden;
  background: var(--cream-dark);
}
.post-card-thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.3s ease;
}
.post-card:hover .post-card-thumb img { transform: scale(1.03); }
.post-card--featured .post-card-thumb { aspect-ratio: auto; height: 300px; }
.post-card:hover { transform: translateY(-3px); box-shadow: var(--shadow-md); }
.post-card--featured {
  grid-column: 1 / -1;
  background: var(--teal-light);
  border-color: rgba(0, 107, 112, 0.22);
}
.post-card-cat {
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--teal);
  margin-bottom: 12px;
}
.post-card-title {
  font-family: var(--font-display);
  font-size: 1.375rem;
  font-weight: 700;
  line-height: 1.25;
  color: var(--charcoal);
  margin-bottom: 12px;
}
.post-card--featured .post-card-title { font-size: 1.875rem; }
.post-card-excerpt {
  font-size: 0.9375rem;
  line-height: 1.65;
  color: var(--charcoal-mid);
  margin-bottom: 20px;
  flex: 1;
}
.post-card-meta {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.8125rem;
  color: var(--charcoal-light);
  margin-bottom: 18px;
}
.post-card-link {
  font-size: 0.9375rem;
  font-weight: 600;
  color: var(--teal);
  border-bottom: 1.5px solid transparent;
  align-self: flex-start;
  transition: border-color 0.15s ease;
}
.post-card:hover .post-card-link { border-color: var(--teal); }
.post-card--soon {
  opacity: 0.72;
  background: var(--cream-dark);
  box-shadow: none;
}
.post-card--soon .post-card-cat { color: var(--charcoal-light); }
.post-soon-tag {
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--orange);
}

/* ── Article Layout ───────────────────────────────────────── */
.article { background: var(--warm-white); }
.article-header {
  max-width: 760px;
  margin: 0 auto;
  padding: 56px 32px 0;
  text-align: center;
}
.article-breadcrumb {
  font-size: 0.8125rem;
  color: var(--charcoal-light);
  margin-bottom: 20px;
}
.article-breadcrumb a { color: var(--teal); }
.article-breadcrumb a:hover { text-decoration: underline; }
.article-cat {
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--teal);
}
.article-title {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 700;
  line-height: 1.15;
  letter-spacing: -0.01em;
  color: var(--charcoal);
  margin: 14px 0 20px;
}
.article-meta {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  font-size: 0.875rem;
  color: var(--charcoal-light);
}
.article-meta-divider { color: var(--cream-darker); }
.article-meta strong { color: var(--charcoal-mid); font-weight: 600; }

.article-hero {
  max-width: 960px;
  margin: 32px auto 0;
  padding: 0 32px;
}
.article-hero img {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.article-body {
  max-width: 720px;
  margin: 0 auto;
  padding: 40px 32px var(--section-v);
}

/* Prose typography */
.prose > p,
.prose > ul,
.prose > ol {
  font-size: 1.0625rem;
  line-height: 1.8;
  color: var(--charcoal-mid);
  margin-bottom: 24px;
}
.prose > p strong { color: var(--charcoal); font-weight: 600; }
.prose > p em { font-style: italic; }
.prose a {
  color: var(--teal);
  text-decoration: underline;
  text-underline-offset: 2px;
  text-decoration-thickness: 1px;
}
.prose a:hover { color: var(--teal-mid); }
.prose h2 {
  font-family: var(--font-display);
  font-size: clamp(1.5rem, 2.5vw, 1.875rem);
  font-weight: 700;
  line-height: 1.25;
  color: var(--charcoal);
  margin: 48px 0 18px;
  scroll-margin-top: 90px;
}
.prose h3 {
  font-family: var(--font-display);
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--charcoal);
  margin: 32px 0 12px;
}
.prose ul, .prose ol { padding-left: 24px; }
.prose li { margin-bottom: 8px; }
.prose li::marker { color: var(--teal); }
.prose blockquote {
  border-left: 3px solid var(--teal);
  padding: 4px 0 4px 24px;
  margin: 28px 0;
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.1875rem;
  line-height: 1.6;
  color: var(--charcoal);
}

/* Key takeaways box */
.takeaways {
  background: var(--teal-light);
  border: 1px solid rgba(0, 107, 112, 0.18);
  border-radius: var(--radius-md);
  padding: 28px 32px;
  margin: 8px 0 40px;
}
.takeaways-title {
  font-family: var(--font-body);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--teal);
  margin-bottom: 14px;
}
.takeaways ul { list-style: none; padding: 0; margin: 0; }
.takeaways li {
  position: relative;
  padding-left: 26px;
  margin-bottom: 10px;
  font-size: 0.9375rem;
  line-height: 1.6;
  color: var(--charcoal);
}
.takeaways li::before {
  content: "";
  position: absolute;
  left: 0; top: 8px;
  width: 8px; height: 8px;
  border-radius: 50%;
  background: var(--orange);
}
.takeaways li:last-child { margin-bottom: 0; }

/* Script block inside prose */
.script-quote {
  background: var(--cream);
  border-left: 3px solid var(--teal);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  padding: 16px 20px;
  margin: 0 0 14px;
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.0625rem;
  line-height: 1.55;
  color: var(--charcoal);
}
.script-group { margin: 8px 0 28px; }

/* SAY THIS / NOT THIS compact swap */
.say-swap {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
  margin: 8px 0 28px;
}
.say-col {
  padding: 16px 18px;
  border-radius: var(--radius-sm);
}
.say-col--no {
  background: rgba(232, 119, 34, 0.05);
  border: 1px solid rgba(232, 119, 34, 0.18);
}
.say-col--yes {
  background: var(--teal-light);
  border: 1px solid rgba(0, 107, 112, 0.22);
}
.say-col-label {
  display: block;
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin-bottom: 8px;
}
.say-col--no .say-col-label { color: var(--orange-hover); }
.say-col--yes .say-col-label { color: var(--teal); }
.say-col p {
  font-family: var(--font-display);
  font-style: italic;
  font-size: 0.9375rem;
  line-height: 1.5;
  margin: 0;
}
.say-col--no p { color: var(--charcoal-light); }
.say-col--yes p { color: var(--charcoal); }

/* Inline CTA to landing page */
.article-cta {
  background: var(--teal-dark);
  color: var(--warm-white);
  border-radius: var(--radius-md);
  padding: 32px 36px;
  margin: 40px 0;
  text-align: center;
}
.article-cta h3 {
  font-family: var(--font-display);
  font-size: 1.375rem;
  font-weight: 700;
  color: var(--warm-white);
  margin-bottom: 10px;
}
.article-cta p {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: rgba(255, 255, 255, 0.78);
  margin-bottom: 22px;
  max-width: 440px;
  margin-left: auto;
  margin-right: auto;
}
.article-cta .btn {
  color: var(--warm-white);
  text-decoration: none;
}
.article-cta .btn:hover {
  color: var(--warm-white);
  text-decoration: none;
}

/* Lead-magnet / email capture */
.leadmagnet {
  background: var(--cream-dark);
  border: 1px dashed rgba(0, 107, 112, 0.3);
  border-radius: var(--radius-md);
  padding: 28px 32px;
  margin: 40px 0;
}
.leadmagnet-title {
  font-family: var(--font-display);
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--charcoal);
  margin-bottom: 6px;
}
.leadmagnet p {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: var(--charcoal-mid);
  margin-bottom: 18px;
}
.leadmagnet-form {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
}
.leadmagnet-input {
  flex: 1;
  min-width: 200px;
  font-family: var(--font-body);
  font-size: 0.9375rem;
  padding: 13px 16px;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  background: var(--warm-white);
  color: var(--charcoal);
}
.leadmagnet-input:focus-visible {
  outline: 2px solid var(--teal);
  outline-offset: 1px;
  border-color: var(--teal);
}

/* Author bio card */
.author-card {
  display: flex;
  gap: 20px;
  align-items: flex-start;
  background: var(--cream);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 28px;
  margin: 48px 0 0;
}
.author-avatar {
  width: 72px;
  height: 72px;
  border-radius: 50%;
  object-fit: cover;
  flex-shrink: 0;
  border: 2px solid var(--warm-white);
  box-shadow: var(--shadow-sm);
}
.author-name {
  font-family: var(--font-display);
  font-size: 1.125rem;
  font-weight: 700;
  color: var(--charcoal);
  margin-bottom: 4px;
}
.author-role {
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--teal);
  margin-bottom: 10px;
}
.author-bio {
  font-size: 0.9375rem;
  line-height: 1.65;
  color: var(--charcoal-mid);
}

/* References */
.article-refs {
  margin: 40px 0 0;
  padding-top: 24px;
  border-top: 1px solid var(--border);
}
.article-refs-title {
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--charcoal-light);
  margin-bottom: 14px;
}
.article-refs ol { padding-left: 20px; }
.article-refs li {
  font-size: 0.8125rem;
  line-height: 1.6;
  color: var(--charcoal-light);
  margin-bottom: 8px;
}
.article-refs a { color: var(--teal); }

/* Article FAQ reuses .accordion; spacing wrapper */
.article-faq { margin: 16px 0 0; }

/* ── Responsive ───────────────────────────────────────────── */
@media (max-width: 1024px) {
  .hero-inner { grid-template-columns: 1fr; gap: 48px; padding-bottom: 0; }
  .hero-image-wrap {
    height: 460px;
    border-radius: var(--radius-lg);
    margin-right: 0;
  }
  .calm-step { grid-template-columns: 60px 1fr; }
  .calm-connector { display: none; }
  .about-inner { grid-template-columns: 1fr; gap: 48px; }
  .about-image-wrap { max-width: 480px; box-shadow: none; }
  .final-cta-inner { grid-template-columns: 1fr; gap: 48px; }
  .situations-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 768px) {
  :root { --section-v: 64px; }
  .container { padding: 0 20px; }
  .nav-inner { padding: 16px 20px; }
  .nav-links .nav-link { display: none; }
  .hero { padding: 48px 0 0; }
  .hero-inner { padding: 0 20px 0; }
  .hero-image-wrap { height: 360px; margin-top: 40px; }
  .product-inner { grid-template-columns: 1fr; gap: 40px; }
  .scripts-grid { grid-template-columns: 1fr; }
  .swap-cols { grid-template-columns: 1fr; gap: 12px; }
  .situations-grid { grid-template-columns: 1fr; }
  .age-split-cols { grid-template-columns: 1fr; gap: 24px; }
  .age-split { padding: 24px; }
  .post-grid { grid-template-columns: 1fr; }
  .post-card--featured .post-card-title { font-size: 1.5rem; }
  .say-swap { grid-template-columns: 1fr; }
  .article-header { padding-top: 40px; }
  .article-body { padding-top: 32px; }
  .author-card { flex-direction: column; gap: 14px; }
  .article-cta { padding: 28px 24px; }
  .leadmagnet { padding: 24px; }
  .calm-step { grid-template-columns: 1fr; gap: 12px; }
  .calm-letter { font-size: 2.5rem; text-align: left; }
  .pain-close { padding: 24px; }
  .acc-trigger { padding: 18px 20px; }
  .acc-body-inner { padding: 0 20px 20px; }
  .footer-inner { flex-direction: column; align-items: flex-start; gap: 16px; }
  .footer-legal { text-align: left; }
  .sticky-cta-bar { display: block; }
}

@media (max-width: 480px) {
  .t-hero { font-size: 2.25rem; }
  .hero-cta-group .btn-primary { width: 100%; justify-content: center; }
  .scripts-grid { gap: 16px; }
  .pain-quote { padding: 20px; }
}